Indrayani Rice
₹65.00
Indrayani rice offers benefits like being rich in fiber, vitamins (B1), and minerals, aiding digestion, promoting satiety for weight management, and having a low glycemic index (good for diabetics) due to its nutrient-dense, often unpolished nature, providing energy, supporting heart health, and offering a unique aroma and soft texture. It’s a versatile, gluten-free grain that helps maintain gut health, lowers cholesterol, and supports a balanced diet, especially when consumed unpolished
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- Rich in Nutrients: Contains Vitamin B1 (Thiamine) for energy, iron, niacin, calcium, and riboflavin, crucial for overall health.
- Digestive Health: High fiber content promotes healthy bowel movements, prevents constipation, and is gentle on the stomach, making it easy to digest for all ages.
- Blood Sugar Control: Its low glycemic index helps release energy slowly, making it a good option for managing blood sugar levels, beneficial for diabetics.
- Heart & Weight Management: Fiber keeps you feeling full longer, aiding weight management, while it’s naturally low in sodium and cholesterol, supporting heart health.
- Antioxidant Properties: Contains antioxidants that combat oxidative stress, contributing to general wellness.
- Gluten-Free: An excellent choice for individuals with gluten intolerance or celiac disease.
- Aromatic & Tasty: Known for its distinct aroma and slightly sweet flavor, adding appeal to meals.
- Versatile: Ideal for traditional dishes like khichdi, dal-bhaat, curries, pulao, and even desserts like modak.
- Supports Sustainability: Choosing unpolished or organic varieties often supports eco-friendly farming and local farmers.
Key Health Benefits
Other Advantages
Consized version
Overview
Indrayani rice is natural,non-polished rice which is grown in Kolhapur region of Maharashtra. Has a natural Aroma, Sticky but free, it is soft and lightweight rice.
Nutrition
Rich in fiber, Vitamin B1, iron, and essential minerals for energy and overall health.
Digestion
High fiber supports gut health, easy digestion, and prevents constipation.
Blood Sugar
Low glycemic index helps control blood sugar and provides steady energy.
Heart & Weight
Promotes fullness, lowers cholesterol, and supports heart health.
| Weight | 1 kg |
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